Whimsical Mama Box Giveaway

Today, we have some thrilling news to share with you – something special is on the horizon for busy mums like you!

🍁 An Autumn Surprise Awaits 🍂

As autumn leaves begin to fall and the cosy season approaches, we have prepared a delightful surprise just for you. We understand the importance of self-care for mums, especially during the busiest times, and that's why we cannot wait to share with you our new product!

Whimsical Mama Box Giveaway

📣 Stay Tuned for the Big Reveal! 🎉

We're getting closer to the big reveal of our new product! To keep the excitement alive, we'll be dropping hints and sharing teasers on Instagram and other social media platforms without giving away the surprise. You'll have to trust us; it's going to be an unforgettable autumn-themed self-care experience designed especially for you, the incredible moms who inspire us every day.

Follow us on Instagram ➡️ [CLICK HERE] to keep up with all the news and updates. We promise, the wait will be worth it!

Thank you for being a part of the Whimsical Mama Box community. Your support means the world to us, and we can't wait to share this exciting journey with you.

Whimsical Mama Box Giveaway

P.S. Prepare for autumn magic with our upcoming surprise – it's just around the corner! 🍁✨

In celebration of our new product, we are giving you the opportunity to win your own one of Whimsical Mama Box!


a Rafflecopter giveaway




If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



Whimsical Mama Box - New Product Launch & Giveaway

Thursday, September 21

Whimsical Mama Box Giveaway

Today, we have some thrilling news to share with you – something special is on the horizon for busy mums like you!

🍁 An Autumn Surprise Awaits 🍂

As autumn leaves begin to fall and the cosy season approaches, we have prepared a delightful surprise just for you. We understand the importance of self-care for mums, especially during the busiest times, and that's why we cannot wait to share with you our new product!

Whimsical Mama Box Giveaway

📣 Stay Tuned for the Big Reveal! 🎉

We're getting closer to the big reveal of our new product! To keep the excitement alive, we'll be dropping hints and sharing teasers on Instagram and other social media platforms without giving away the surprise. You'll have to trust us; it's going to be an unforgettable autumn-themed self-care experience designed especially for you, the incredible moms who inspire us every day.

Follow us on Instagram ➡️ [CLICK HERE] to keep up with all the news and updates. We promise, the wait will be worth it!

Thank you for being a part of the Whimsical Mama Box community. Your support means the world to us, and we can't wait to share this exciting journey with you.

Whimsical Mama Box Giveaway

P.S. Prepare for autumn magic with our upcoming surprise – it's just around the corner! 🍁✨

In celebration of our new product, we are giving you the opportunity to win your own one of Whimsical Mama Box!


a Rafflecopter giveaway




If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



continue reading

Whimsical Mama Box - August 2023

Whimsical Mama Box is an amazing way to treat yourself to some well-deserved self-care and wellness! Each month, you'll receive a surprise box filled with handpicked goodies specifically tailored to your needs. We all need a little extra self love and care, and this could be the perfect way to do just that - while also discovering new products that you may not have known about before. Filled with specifically chosen products by mums, for mums.


Let's have a look at the 'Stress Relief' themed Whimsical Mama Box from August!

Whimsical Mama Box - August 2023

  1. Palmer's Hand Cream
    A luxurious and nourishing treat for busy mums, providing instant relief for dry, tired hands. Its rich cocoa butter formula offers a soothing and fragrant experience, allowing mums to take a moment for themselves amidst their hectic schedules.

    Miniature Secret Garden - Pocket Sized Colouring Book
    This cute colouring book is the perfect book for mums who enjoys colouring as their go-to form of self care. Allowing them to tap into their creativity and find moments of tranquillity amidst their daily responsibilities.

    Metallic Fibre Tip Pens
    The perfect companion for the colouring book above! With a variety of dazzling colours, these pens encourage moms to explore their artistic side, offering a therapeutic outlet for self-expression and relaxation.

    Aromatherapy Happy Vibes Pulse Point Roller
    A convenient self-care tool for mums seeking a quick mood boost. Infused with uplifting essential oils, it promotes emotional well-being and can be easily applied throughout the day, providing a sense of calm and positivity.

    Mindfulness Breathing Necklace
    A beautiful and practical accessory that helps mums incorporate mindfulness into their daily routines. With each breath, the necklace reminds them to take a moment to focus on their well-being, making self-care an integral part of their lives.

    Natural Shea & Mango Body Butter Cream
    A luscious treat for mums' skin, offering deep hydration and a delightful tropical scent. Its luxurious texture encourages mums to indulge in a little pampering and relaxation at the end of a busy day.

    Salt Scrub
    With its invigorating scent and exfoliating properties, it transforms a simple shower into a spa-like experience, allowing mums to escape and recharge.


Whimsical Mama Box - August 2023


  • If you want to try out a box for yourself, visit our website for more information!


    • If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



    What's In The Box - August 2023

    Tuesday, September 19

    Whimsical Mama Box - August 2023

    Whimsical Mama Box is an amazing way to treat yourself to some well-deserved self-care and wellness! Each month, you'll receive a surprise box filled with handpicked goodies specifically tailored to your needs. We all need a little extra self love and care, and this could be the perfect way to do just that - while also discovering new products that you may not have known about before. Filled with specifically chosen products by mums, for mums.


    Let's have a look at the 'Stress Relief' themed Whimsical Mama Box from August!

    Whimsical Mama Box - August 2023

    1. Palmer's Hand Cream
      A luxurious and nourishing treat for busy mums, providing instant relief for dry, tired hands. Its rich cocoa butter formula offers a soothing and fragrant experience, allowing mums to take a moment for themselves amidst their hectic schedules.

      Miniature Secret Garden - Pocket Sized Colouring Book
      This cute colouring book is the perfect book for mums who enjoys colouring as their go-to form of self care. Allowing them to tap into their creativity and find moments of tranquillity amidst their daily responsibilities.

      Metallic Fibre Tip Pens
      The perfect companion for the colouring book above! With a variety of dazzling colours, these pens encourage moms to explore their artistic side, offering a therapeutic outlet for self-expression and relaxation.

      Aromatherapy Happy Vibes Pulse Point Roller
      A convenient self-care tool for mums seeking a quick mood boost. Infused with uplifting essential oils, it promotes emotional well-being and can be easily applied throughout the day, providing a sense of calm and positivity.

      Mindfulness Breathing Necklace
      A beautiful and practical accessory that helps mums incorporate mindfulness into their daily routines. With each breath, the necklace reminds them to take a moment to focus on their well-being, making self-care an integral part of their lives.

      Natural Shea & Mango Body Butter Cream
      A luscious treat for mums' skin, offering deep hydration and a delightful tropical scent. Its luxurious texture encourages mums to indulge in a little pampering and relaxation at the end of a busy day.

      Salt Scrub
      With its invigorating scent and exfoliating properties, it transforms a simple shower into a spa-like experience, allowing mums to escape and recharge.


    Whimsical Mama Box - August 2023


  • If you want to try out a box for yourself, visit our website for more information!


    • If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



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    Fall-ing in Love with Yourself This Autumn

    Autumn, with its crisp air and vibrant colours, offers the perfect backdrop for a season of self-love and self-care. As a busy mum, it's easy to put your own needs on the back burner, but this Autumn, let's change that. Embrace the changing leaves and cooler temperatures as an invitation to prioritise yourself. 

    The Importance of Self-Care in Autumn

    Motherhood is a full-time job, and it's easy to neglect your own well-being while caring for others. However, taking time for yourself isn't selfish; it's necessary for maintaining your physical and mental health.

    As the days get shorter and the weather cooler, many mums experience a shift in mood and energy levels. Seasonal changes can affect our well-being, making it even more important to focus on self-care in Autumn.

    Cosy Nights In

    Fall-ing in Love with Yourself This Autumn

    Create a Cosy Sanctuary

    Transform your home into a warm and inviting space. Add soft blankets, plush pillows, and scented candles to create a soothing atmosphere for relaxing and snuggling.

    Autumn Reading List

    Curl up with a good book. Choose a book that nourishes your soul or transports you to a different world. Reading can be a wonderful form of self-care in autumn.

    Movie Night

    Plan a movie night with your favourite autumn-themed films. Pair it with a bowl of popcorn and a cosy blanket for the ultimate relaxation.

    Warm Drinks

    Brew a cup of your favourite herbal tea or indulge in a pumpkin spice latte. Sipping a warm beverage can be incredibly comforting and part of your autumn routine.

    Seasonal Self-Pampering

    Fall-ing in Love with Yourself This Autumn

    Pumpkin Spice Beauty Routine

    Incorporate pumpkin-infused skincare products into your routine. Pumpkin is rich in vitamins and antioxidants that can rejuvenate your skin, enhancing your fall self-care regimen.

    Nature Walks

    Take advantage of the stunning fall foliage by going for nature walks. The combination of fresh air and the beauty of autumn can be incredibly invigorating for your mind.

    Fall-Inspired DIY Spa Night

    Create your own spa night with homemade face masks and scrubs using seasonal ingredients like cinnamon, honey, and oats. 

    Savor the Aromas

    Fill your space with autumn scents using essential oils. Scents like cinnamon, orange, and clove can evoke feelings of warmth and comfort, enhancing your autumn self-care routine.

    Journaling by the Fire

    If you have a fireplace, light it up and spend some quiet time journaling. Reflect on your thoughts, goals, and gratitude.

    Prioritise Your Well-Being

    Fall-ing in Love with Yourself This Autumn

    Self-care isn't a one-size-fits-all concept. It's about finding what works for you and making it a regular part of your routine. As a busy mum, it's easy to feel guilty about taking time for yourself, but remember that by nurturing your well-being, you're better equipped to care for your loved ones.

    Autumn offers a beautiful opportunity for busy mums to fall in love with yourself again. By embracing cosy nights in and seasonal self-pampering, you can nourish your body and soul, ensuring you're ready to tackle the demands of motherhood with renewed energy and a refreshed spirit. 

    So, this Autumn, make self-care a priority, and watch as you bloom alongside the changing leaves.







    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕




    Fall-ing in Love with Yourself This Autumn - Self Care Tips For Mums In Autumn


    Fall-ing in Love with Yourself This Autumn

    Tuesday, September 12

    Fall-ing in Love with Yourself This Autumn

    Autumn, with its crisp air and vibrant colours, offers the perfect backdrop for a season of self-love and self-care. As a busy mum, it's easy to put your own needs on the back burner, but this Autumn, let's change that. Embrace the changing leaves and cooler temperatures as an invitation to prioritise yourself. 

    The Importance of Self-Care in Autumn

    Motherhood is a full-time job, and it's easy to neglect your own well-being while caring for others. However, taking time for yourself isn't selfish; it's necessary for maintaining your physical and mental health.

    As the days get shorter and the weather cooler, many mums experience a shift in mood and energy levels. Seasonal changes can affect our well-being, making it even more important to focus on self-care in Autumn.

    Cosy Nights In

    Fall-ing in Love with Yourself This Autumn

    Create a Cosy Sanctuary

    Transform your home into a warm and inviting space. Add soft blankets, plush pillows, and scented candles to create a soothing atmosphere for relaxing and snuggling.

    Autumn Reading List

    Curl up with a good book. Choose a book that nourishes your soul or transports you to a different world. Reading can be a wonderful form of self-care in autumn.

    Movie Night

    Plan a movie night with your favourite autumn-themed films. Pair it with a bowl of popcorn and a cosy blanket for the ultimate relaxation.

    Warm Drinks

    Brew a cup of your favourite herbal tea or indulge in a pumpkin spice latte. Sipping a warm beverage can be incredibly comforting and part of your autumn routine.

    Seasonal Self-Pampering

    Fall-ing in Love with Yourself This Autumn

    Pumpkin Spice Beauty Routine

    Incorporate pumpkin-infused skincare products into your routine. Pumpkin is rich in vitamins and antioxidants that can rejuvenate your skin, enhancing your fall self-care regimen.

    Nature Walks

    Take advantage of the stunning fall foliage by going for nature walks. The combination of fresh air and the beauty of autumn can be incredibly invigorating for your mind.

    Fall-Inspired DIY Spa Night

    Create your own spa night with homemade face masks and scrubs using seasonal ingredients like cinnamon, honey, and oats. 

    Savor the Aromas

    Fill your space with autumn scents using essential oils. Scents like cinnamon, orange, and clove can evoke feelings of warmth and comfort, enhancing your autumn self-care routine.

    Journaling by the Fire

    If you have a fireplace, light it up and spend some quiet time journaling. Reflect on your thoughts, goals, and gratitude.

    Prioritise Your Well-Being

    Fall-ing in Love with Yourself This Autumn

    Self-care isn't a one-size-fits-all concept. It's about finding what works for you and making it a regular part of your routine. As a busy mum, it's easy to feel guilty about taking time for yourself, but remember that by nurturing your well-being, you're better equipped to care for your loved ones.

    Autumn offers a beautiful opportunity for busy mums to fall in love with yourself again. By embracing cosy nights in and seasonal self-pampering, you can nourish your body and soul, ensuring you're ready to tackle the demands of motherhood with renewed energy and a refreshed spirit. 

    So, this Autumn, make self-care a priority, and watch as you bloom alongside the changing leaves.







    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕




    Fall-ing in Love with Yourself This Autumn - Self Care Tips For Mums In Autumn


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    Thoughtful Self Care Gifts for Mums

    Motherhood is an incredible, yet utterly exhausting journey that often leaves little room for self-care and time for yourself. As a mum, it's easy to get caught up in your day to day life, but it's crucial to remember that self-care is not a luxury—it's a necessity.

    Why Self-Care Matters for Mums

    Before we delve into self-care gift ideas, let's understand why self-care is so essential for mums:

    Physical and Mental Well-Being
    Taking care of your physical and mental health is vital. Self-care helps reduce stress, improves mood, and boosts overall well-being.

    Quality Family Time
    When you're well-rested and rejuvenated, you can give your family the best version of yourself. Self-care enables you to be more present and engaged with your loved ones.

    Setting a Positive Example
    Teaching your children about the importance of looking after yourself, prioritising yourself, is a valuable life lesson. By prioritising self-care, you show them the importance of self-love and self-respect.

    Thoughtful Self Care Gifts for Mums

    Thoughtful Self-Care Gift Ideas for Mums


    Time Alone

    One of the most precious gifts you can give a mum is time alone. Offer to watch the kids or handle household chores, allowing her to have uninterrupted "me-time." If you are a friend or loved one, you could even offer a 'babysitting voucher' or similar.

    A Relaxing Bath

    Create a spa-like experience with scented candles, bath salts, and a plush robe. A soothing bath can be a fantastic way for mums to unwind.

    Personalised Self-Care Coupons

    Design homemade coupons that offer various self-care services like a massage, a day off from cooking, or a peaceful evening to read a book.

    Journaling Supplies

    Encourage self-reflection with a beautiful journal and a set of colourful pens. Journaling can be therapeutic and help mums process their thoughts and emotions.

    Thoughtful Self Care Gifts for Mums

    Yoga or Meditation Classes

    Consider gifting a subscription to online yoga or meditation classes. These practices promote relaxation, mindfulness, and physical well-being.

    Art and Craft Supplies

    If she enjoys creativity, provide art supplies like paints, sketchbooks, or knitting kits. Engaging in artistic hobbies can be an amazing form of self-expression and relaxation.

    Gift Cards for Her Favourite Activities

    Whether it's for a favourite restaurant, spa, or bookstore, gift cards allow mums to choose how they want to treat themselves.

    A Heartfelt Letter

    Sometimes, a heartfelt letter expressing your appreciation and love can be the most meaningful self-care gift of all.

    The Perfect Self-Care Companion: Whimsical Mama Box

    Thoughtful Self Care Gifts for Mums

    Whimsical Mama Box, a brand committed to celebrating and supporting mums on their self-care journeys. Whimsical Mama Box offers a curated selection of self-care essentials tailored to the unique needs of mothers. From soothing bath products to inspirational journals, each Whimsical Mama Box is designed to bring comfort, relaxation, and moments of self-indulgence into the lives of busy mums. Visit the Whimsical Mama Box website to explore our thoughtfully crafted self-care boxes and discover how you can make self-care an integral part of your motherhood experience.
     
    Remember, self-care isn't a luxury; it's a gift you can give yourself every day.

    As a mum, you deserve moments of relaxation, reflection, and rejuvenation. So, whether you're considering these thoughtful gift ideas for yourself or someone you love, the key is to prioritise self-care as an essential part of motherhood.

    Incorporate self-care into your daily routine, cherish the moments of solitude, and accept that taking care of yourself is not selfish—it's a beautiful act of self-love. Embrace the time for yourself, and you'll find that it can transform your life as a mum, making you even more capable of giving love and care to your family.






    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



    9 Thoughtful Self Care Gifts For Mums

    9 Thoughtful Self Care Gifts for Mums

    Saturday, September 9

    Thoughtful Self Care Gifts for Mums

    Motherhood is an incredible, yet utterly exhausting journey that often leaves little room for self-care and time for yourself. As a mum, it's easy to get caught up in your day to day life, but it's crucial to remember that self-care is not a luxury—it's a necessity.

    Why Self-Care Matters for Mums

    Before we delve into self-care gift ideas, let's understand why self-care is so essential for mums:

    Physical and Mental Well-Being
    Taking care of your physical and mental health is vital. Self-care helps reduce stress, improves mood, and boosts overall well-being.

    Quality Family Time
    When you're well-rested and rejuvenated, you can give your family the best version of yourself. Self-care enables you to be more present and engaged with your loved ones.

    Setting a Positive Example
    Teaching your children about the importance of looking after yourself, prioritising yourself, is a valuable life lesson. By prioritising self-care, you show them the importance of self-love and self-respect.

    Thoughtful Self Care Gifts for Mums

    Thoughtful Self-Care Gift Ideas for Mums


    Time Alone

    One of the most precious gifts you can give a mum is time alone. Offer to watch the kids or handle household chores, allowing her to have uninterrupted "me-time." If you are a friend or loved one, you could even offer a 'babysitting voucher' or similar.

    A Relaxing Bath

    Create a spa-like experience with scented candles, bath salts, and a plush robe. A soothing bath can be a fantastic way for mums to unwind.

    Personalised Self-Care Coupons

    Design homemade coupons that offer various self-care services like a massage, a day off from cooking, or a peaceful evening to read a book.

    Journaling Supplies

    Encourage self-reflection with a beautiful journal and a set of colourful pens. Journaling can be therapeutic and help mums process their thoughts and emotions.

    Thoughtful Self Care Gifts for Mums

    Yoga or Meditation Classes

    Consider gifting a subscription to online yoga or meditation classes. These practices promote relaxation, mindfulness, and physical well-being.

    Art and Craft Supplies

    If she enjoys creativity, provide art supplies like paints, sketchbooks, or knitting kits. Engaging in artistic hobbies can be an amazing form of self-expression and relaxation.

    Gift Cards for Her Favourite Activities

    Whether it's for a favourite restaurant, spa, or bookstore, gift cards allow mums to choose how they want to treat themselves.

    A Heartfelt Letter

    Sometimes, a heartfelt letter expressing your appreciation and love can be the most meaningful self-care gift of all.

    The Perfect Self-Care Companion: Whimsical Mama Box

    Thoughtful Self Care Gifts for Mums

    Whimsical Mama Box, a brand committed to celebrating and supporting mums on their self-care journeys. Whimsical Mama Box offers a curated selection of self-care essentials tailored to the unique needs of mothers. From soothing bath products to inspirational journals, each Whimsical Mama Box is designed to bring comfort, relaxation, and moments of self-indulgence into the lives of busy mums. Visit the Whimsical Mama Box website to explore our thoughtfully crafted self-care boxes and discover how you can make self-care an integral part of your motherhood experience.
     
    Remember, self-care isn't a luxury; it's a gift you can give yourself every day.

    As a mum, you deserve moments of relaxation, reflection, and rejuvenation. So, whether you're considering these thoughtful gift ideas for yourself or someone you love, the key is to prioritise self-care as an essential part of motherhood.

    Incorporate self-care into your daily routine, cherish the moments of solitude, and accept that taking care of yourself is not selfish—it's a beautiful act of self-love. Embrace the time for yourself, and you'll find that it can transform your life as a mum, making you even more capable of giving love and care to your family.






    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



    9 Thoughtful Self Care Gifts For Mums

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    Whimsical Mama Box July 2023

    Whimsical Mama Box is an amazing way to treat yourself to some well-deserved self-care and wellness! Each month, you'll receive a surprise box filled with handpicked goodies specifically tailored to your needs. We all need a little extra self love and care, and this could be the perfect way to do just that - while also discovering new products that you may not have known about before. Filled with specifically chosen products by mums, for mums.


    Let's have a look at the Whimsical Mama Box from July!

    Whimsical Mama Box July 2023

    Honey Jelly Mask
    Indulge in the luscious Honey Jelly Mask from Face Facts UK. Experience a nourishing spa-like treatment that leaves your skin radiant and revitalized. Glow like never before!

    Grow Me Be Happy (Sunflowers)
    Brighten up your space with the Grow Me Be Happy kit from Gift Republic. Plant sunflowers and watch happiness bloom. A delightful gift that spreads joy!

    Mango Lip Scrub
    Say goodbye to chapped lips with the Mango Lip Scrub from Barry M Cosmetics. Enjoy the sweet exfoliation and reveal smooth, luscious lips that are impossible to resist.

    Lemon Zest Candle
    Infuse your surroundings with the refreshing aroma of the Lemon Zest Candle from Shearer Candles. Illuminate your space with a zesty, invigorating fragrance that uplifts your mood.

    Epsom Salt Bath Salts
    Unwind and rejuvenate with Epsom Salt Bath Salts from Wholy Me Soothe your body and mind in a relaxing bath, experiencing the therapeutic benefits first hand.

    Tropical Sheet Mask
    Transform your skincare routine with the Tropical Sheet Mask by Bubble T Cosmetics. Dive into a world of hydration and nourishment, giving your skin a radiant, vacation-worthy glow.

    Gratitude Journal
    Cultivate positivity with this Gratitude Journal. Reflect daily on life's blessings and elevate your well-being. Unlock a journey of mindfulness and appreciation through its pages. Personally I LOVE that it's undated, makes life so much easier!

    Whimsical Mama Box July 2023

  • If you want to try out a box for yourself, visit our website for more information!


    • If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



    What's In The Box - July 2023

    Friday, August 25

    Whimsical Mama Box July 2023

    Whimsical Mama Box is an amazing way to treat yourself to some well-deserved self-care and wellness! Each month, you'll receive a surprise box filled with handpicked goodies specifically tailored to your needs. We all need a little extra self love and care, and this could be the perfect way to do just that - while also discovering new products that you may not have known about before. Filled with specifically chosen products by mums, for mums.


    Let's have a look at the Whimsical Mama Box from July!

    Whimsical Mama Box July 2023

    Honey Jelly Mask
    Indulge in the luscious Honey Jelly Mask from Face Facts UK. Experience a nourishing spa-like treatment that leaves your skin radiant and revitalized. Glow like never before!

    Grow Me Be Happy (Sunflowers)
    Brighten up your space with the Grow Me Be Happy kit from Gift Republic. Plant sunflowers and watch happiness bloom. A delightful gift that spreads joy!

    Mango Lip Scrub
    Say goodbye to chapped lips with the Mango Lip Scrub from Barry M Cosmetics. Enjoy the sweet exfoliation and reveal smooth, luscious lips that are impossible to resist.

    Lemon Zest Candle
    Infuse your surroundings with the refreshing aroma of the Lemon Zest Candle from Shearer Candles. Illuminate your space with a zesty, invigorating fragrance that uplifts your mood.

    Epsom Salt Bath Salts
    Unwind and rejuvenate with Epsom Salt Bath Salts from Wholy Me Soothe your body and mind in a relaxing bath, experiencing the therapeutic benefits first hand.

    Tropical Sheet Mask
    Transform your skincare routine with the Tropical Sheet Mask by Bubble T Cosmetics. Dive into a world of hydration and nourishment, giving your skin a radiant, vacation-worthy glow.

    Gratitude Journal
    Cultivate positivity with this Gratitude Journal. Reflect daily on life's blessings and elevate your well-being. Unlock a journey of mindfulness and appreciation through its pages. Personally I LOVE that it's undated, makes life so much easier!

    Whimsical Mama Box July 2023

  • If you want to try out a box for yourself, visit our website for more information!


    • If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



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    Incorporating Exercise Into Your Busy Mum Life

    The role of motherhood can feel like there is very little room left for self care, let alone exercise. However, incorporating exercise into your life not only benefits your physical health but also your mental well-being.

    Physical activity triggers the release of endorphins, our natural mood lifters which can help reduce stress, anxiety and improve your overall mental state.

    But what if you don't have time for exercise, or truthfully you detest every type of exercise you've tried, and it feels more like torture?! Trust me, preaching to the choir here. I am NOT a sporty person, I am a lazy, cosy, stay at home person. I used to force myself to try exercise video, weight lifting videos, Zumba - and it felt SO forced, I hated it. But then I found running, something that I did actually enjoy. Yes, it's still tough, and some days I really can't be bothered - but the feeling when the endorphins hit, when you've won the challenge or goal you set yourself, the feeling is like nothing else!

    Elevating Mood and Reducing Stress
    Exercise is a natural stress reliever by promoting endorphins and reducing cortisol level - and as a mum, our stress levels can be so up and down! Regular physical activity offers a healthy outlet for stress. Personally, when I go for a run, it's my time to just absolutely zone out. Blast my music and not have to think about anything at all, besides the very next step. It's honestly become a really important part of my life.

    Boosting Self-Confidence
    The sense of accomplishment that comes from completing a workout can significantly boost self-confidence. If you are a mum who sometimes struggles having to juggle everything - achieving your personal fitness goals are an amazing reminder for just how capable, resilient and strong you really are!

    Incorporating Exercise Into Your Busy Mum Life

    Enhancing Mental Clarity
    Physical activity increases blood flow to the brown, which can enhance cognitive function and mental clarity, which is hugely valuable for mums who need to make quick decisions and stay organised throughout the day. Perhaps this is why many people like to exercise right at the beginning of their day?

    Incorporating Exercise into a Busy Mum Life
    Again, it can feel like exercise is just another thing you don't have time for, but I've said it before and I'll say it again - make yourself a priority.

    Start with achievable goals, such as a 15 minute exercise video on Youtube or a lunchtime walk, perhaps every other day? It doesn't have to be an intense workout, you just have to figure out what works for you, and your family - and what you enjoy!

    Consistency is far far more important, than intensity. So instead of aiming for lengthy workouts, focus on short, frequent exercises that can easily fit into your day. Try and stick to it for a week, then 2 weeks and see how you feel.

    Incorporating Exercise Into Your Busy Mum Life

    Involve Your Children
    Personally, this doesn't work for me as I like my time alone, however it's different for everyone. Why not try and incorporate your children into your exercise routine? Go for long family walks or bike rides, play active games in the park or try exercise videos together. One thing I've always wanted to do when my children were babies, was to buy a running pushchair and take them with me! 

    Incorporating exercise into your life is more than just physical activity, it's an investment in your overall wellbeing, plus you are being an amazing role model to your children!

    Have you found an exercise you love yet?


    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



    Incorporating Exercise Into Your Busy Mum Life

    Incorporating Exercise Into Your Busy Mum Life

    The role of motherhood can feel like there is very little room left for self care, let alone exercise. However, incorporating exercise into your life not only benefits your physical health but also your mental well-being.

    Physical activity triggers the release of endorphins, our natural mood lifters which can help reduce stress, anxiety and improve your overall mental state.

    But what if you don't have time for exercise, or truthfully you detest every type of exercise you've tried, and it feels more like torture?! Trust me, preaching to the choir here. I am NOT a sporty person, I am a lazy, cosy, stay at home person. I used to force myself to try exercise video, weight lifting videos, Zumba - and it felt SO forced, I hated it. But then I found running, something that I did actually enjoy. Yes, it's still tough, and some days I really can't be bothered - but the feeling when the endorphins hit, when you've won the challenge or goal you set yourself, the feeling is like nothing else!

    Elevating Mood and Reducing Stress
    Exercise is a natural stress reliever by promoting endorphins and reducing cortisol level - and as a mum, our stress levels can be so up and down! Regular physical activity offers a healthy outlet for stress. Personally, when I go for a run, it's my time to just absolutely zone out. Blast my music and not have to think about anything at all, besides the very next step. It's honestly become a really important part of my life.

    Boosting Self-Confidence
    The sense of accomplishment that comes from completing a workout can significantly boost self-confidence. If you are a mum who sometimes struggles having to juggle everything - achieving your personal fitness goals are an amazing reminder for just how capable, resilient and strong you really are!

    Incorporating Exercise Into Your Busy Mum Life

    Enhancing Mental Clarity
    Physical activity increases blood flow to the brown, which can enhance cognitive function and mental clarity, which is hugely valuable for mums who need to make quick decisions and stay organised throughout the day. Perhaps this is why many people like to exercise right at the beginning of their day?

    Incorporating Exercise into a Busy Mum Life
    Again, it can feel like exercise is just another thing you don't have time for, but I've said it before and I'll say it again - make yourself a priority.

    Start with achievable goals, such as a 15 minute exercise video on Youtube or a lunchtime walk, perhaps every other day? It doesn't have to be an intense workout, you just have to figure out what works for you, and your family - and what you enjoy!

    Consistency is far far more important, than intensity. So instead of aiming for lengthy workouts, focus on short, frequent exercises that can easily fit into your day. Try and stick to it for a week, then 2 weeks and see how you feel.

    Incorporating Exercise Into Your Busy Mum Life

    Involve Your Children
    Personally, this doesn't work for me as I like my time alone, however it's different for everyone. Why not try and incorporate your children into your exercise routine? Go for long family walks or bike rides, play active games in the park or try exercise videos together. One thing I've always wanted to do when my children were babies, was to buy a running pushchair and take them with me! 

    Incorporating exercise into your life is more than just physical activity, it's an investment in your overall wellbeing, plus you are being an amazing role model to your children!

    Have you found an exercise you love yet?


    If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee! I'd really appreciate it! ☕☕



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