Did you know music has a wide range of health benefits? Music can improve your mood, decrease pain, depression and anxiety, not to mention encouraging you to release your emotional expression.
Upbeat music helps boost the brain's production of dopamine - a hormone in the body that influences your mood, feelings of reward and motivation!
ULTIMATE HAPPY MOOD BOOSTING PLAYLIST 2022
So let's face the music and dance! If things aren't currently going your way, or you're feeling a little down in the dumps - you definitely need some mood boosting techniques. The cheapest and easiest cure for a grumpy kinda day - is blasting some feel good, mood booster music!
.png "ULTIMATE HAPPY MOOD BOOSTING PLAYLIST 2022")
Play them in the shower, play them on a walk alone, play them while you clean or drink your tenth cup of coffee and I guarantee you'll be in a better mood!
CLICK HERE TO GET TO THE PLAYLIST!
Let me know your favourite song on the list!
What's your favourite go-to happy song?
If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee!
I'd really appreciate it! ☕☕
Did you know music has a wide range of health benefits? Music can improve your mood, decrease pain, depression and anxiety, not to mention encouraging you to release your emotional expression.
Upbeat music helps boost the brain's production of dopamine - a hormone in the body that influences your mood, feelings of reward and motivation!
ULTIMATE HAPPY MOOD BOOSTING PLAYLIST 2022
So let's face the music and dance! If things aren't currently going your way, or you're feeling a little down in the dumps - you definitely need some mood boosting techniques. The cheapest and easiest cure for a grumpy kinda day - is blasting some feel good, mood booster music!
Play them in the shower, play them on a walk alone, play them while you clean or drink your tenth cup of coffee and I guarantee you'll be in a better mood!
CLICK HERE TO GET TO THE PLAYLIST!
Let me know your favourite song on the list!
What's your favourite go-to happy song?
If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee!
I'd really appreciate it! ☕☕
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