Showing posts with label review. Show all posts
Showing posts with label review. Show all posts
Guilt Free Mum - Zeena Moolla Book Review


In this day and age where the demands of motherhood often feel like it's just too much, where self care, and the importance of YOU is just put on the back burner - Zeena Moolla's new book 'Guilt Free Mum - How To Be Kind To Your Mind' is a guiding light, advocating maternal mental health. 

As a devoted advocate for maternal wellbeing I eagerly delved into this wonderful book, seeking insights to support new mothers on their journey of self love, self compassion and mental balance. With practical advice, mindfulness techniques and empathetic discussions, this wonderful book becomes a safe space for mums to nurture their mental health.

Guilt Free Mum is more than just your average self help book, it's a warm, comforting hug from a friend. It's a shoulder to lean on, a nudge in the right direction - helping you to navigate the pressures of daily life, the overwhelming emotions us mums feel far too regularly. Her compassionate approach reminds us all that self care isn't, and is never, selfish but an important act of self love. She unravels the multitude of 'mum guilt' that we often feel, breaks down the unrealistic expectations society has on us mothers, liberating the burden of perfection. From embracing imperfections to creating a nurturing environment of self acceptance!

Guilt Free Mum - Zeena Moolla Book Review

Guilt Free Mum uses mindfulness practices and behaviour techniques to create a toolkit for mums to work on their mental wellbeing. Moolla shares the perfect balance between personal experience and real life activities to try. It's like having a comforting conversation with a loved one, someone who understands exactly what you are going through. While reading alone, you feel comforted, listened to and supported. It is not a guidebook, it is not an activity book, it is not a memoir - it's so much more than all of that. It's a roadmap to help you work towards guilt free motherhood, a reminder to look after yourself throughout all stages of motherhood. 

It's a really gorgeous, comforting book for mums. I definitely recommend having a read for yourself. (It would also make a wonderful gift for any new mum this Christmas!) 

Guilt Free Mum - How To Be Kind To Your Mind is available from Amazon here, but if you fancy being in with a chance of winning a copy for yourself, you can enter our competition below!

a Rafflecopter giveaway
   


If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffeeI'd really appreciate it! 



(AD/Review) The Queendom Within by Heidi Hauer

In a world focused on pressure, rushing and overwhelm, Heidi Hauer's "The Queendom Within" is a guiding light of empowerment and self realisation. 

I am a huge fan of inspirational books, particularly those aimed at women and mums, I was so excited to give this book a go. As soon as I started reading I knew I'd love this book. Encouraging women to seize their lives, to be the person they want and deserve to be. Embracing authenticity, and create their own path towards the life you desire.

The Queendom Within is a detailed guide to empowerment, with Heidi sharing personal moments, wisdom and guidance throughout. Her writing draws readers in, trusting her and relating to her. The book begins by dismantling the traditional fairy tales, challenging the stereotypical roles often assigned to women. She invites readers to rewrite their own fairy tales, create their own destinies. Propelling women to start their journeys of self discovery and self love while passing by stereotypical societal expectations.

(AD/Review) The Queendom Within by Heidi Hauer

It's not just a book, it's a transformation experience, the first step to your journey of being the real you, and inspiring women to support and uplift one another in their journeys too. It creates a sense of community and shared purpose amongst us readers too.

So here it is, your invitation to rediscover who you are, embrace the freedom to be unapologetically yourself, redefine your happy ever after. Grab the book here! If you want to be in with a chance of winning your own copy, you can enter our competition below;

a Rafflecopter giveaway

 


If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffeeI'd really appreciate it! 



(AD/Review) Welcoming Spring With Gorgeous Prints From Cotton Traders
I'm so happy, Spring is finally here. I was very much over and done with Winter. It's fun for a while, when it's Christmas and then it can just leave. Winter exhausts me, makes me feel down, make my asthma worse and gives me migraines too. I am gladly welcoming the warmer, beautiful weather with open arms!

When Spring comes, its finally time to ditch the big jumpers and leggings and switch up your wardrobe with brighter colours and more fun prints! I love to live in dresses, tights and boots or trainers when Spring comes along. That's why I was so excited to be able to work with Cotton Traders and share a few pieces from their gorgeous Spring collection!


Welcoming Spring With Gorgeous Prints From Cotton Traders

I absolutely love a good jumpsuit, they are not only flattering, but they are so comfy too! This gorgeous jumpsuit is such a delight to wear. The crinkle fabric gives it a lovely texture while the beautiful green colour makes it versatile for any occasion. The straight leg makes the jumpsuit feminine and stylish, with an elasticated waist. The jumpsuit is perfect for dressing up or dressing down, it's ridiculous comfortable, yet feminine and girly. I love it. 


Welcoming Spring With Gorgeous Prints From Cotton Traders

Oh my goodness, this To-The-Max Shirred Jersey Maxi Dress from Cotton Traders is just gorgeous.  The shirred detail adds the perfect touch of elegance, and the soft jersey fabric is so comfortable to wear. It's perfect for both lounging around the house or dressing up for an occasion. I love the versatility of this dress! It is also ideal for layering, which we all know is a must when it comes to the unpredictable British weather! I am IN LOVE with this dress.


Welcoming Spring With Gorgeous Prints From Cotton Traders

The Maisie Printed Crinkle Maxi Dress is just amazing. The beautiful floral print is simply gorgeous, and the crinkle fabric gives it a lovely texture and movement. The maxi length is so flattering, and the elasticated waist makes me feel so much more comfortable and confident. Plus the fluttery sleeves are just too cute. I love this dress so much!


Welcoming Spring With Gorgeous Prints From Cotton Traders

This  ¾ Sleeve Spot Print Jersey Top is perfect. I absolutely love spots and stripes and this spot print is adorable , while the jersey fabric is incredibly soft and comfortable. The ¾ sleeves are perfect for transitional weather, and the length is just right - not too short or too long. I love how versatile this top is - it can be dressed up or down depending on the occasion. Definitely one of my new favourite tops.

I am so pleased with the quality and the look of all these items, plus all the patterns are just beautiful. Cotton Traders have impressed me again.

I loved all the products I picked from Cotton Traders #PatternPark collection. You can view their whole range at www.cottontraders.com



If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffeeI'd really appreciate it!