I wanted to bring you a quick, cheap & very simple tutorial. I'm going to show you how to make a homemade hand scrub. It's perfect for rough or dry hands & feet, that'll leave them gorgeously soft and smooth!


Homemade Hand Scrub

This hand scrub couldn't be simpler to make, with just two ingredients, no heating, boiling, just mixing two very basic store cupboard ingredients together!


This gorgeous scrub is helps protect your skin's natural moisture barrier, gently exfoliates and softens without being oily or greasy.


Sugar

Sugar draws in moisture and therefore will help retain moisture on the skin. Plus sugar is a wonderful, gentle exfoliant, buffing away dead skin cells and pollutants for a plump, fresh look. Sugar can help brighten tired skin and fight signs of aging! It's really an amazing ingredient for your skin!


Honey

Honey has natural moisturising properties, another fantastic ingredient for homemade body products. Once applied to the skin, it will deeply penetrate and hydrate your skin. Honey also brightens and tightens your skin, providing a gorgeous, fresh glow. Honey can also calm and soothe skin conditions such as eczema. (Patch test first though).


How To Make Homemade Hand Scrub

This hand scrub will only take you a minute to make, this recipe makes enough for a small jar full - but you could absolutely make a larger batch and it'll keep for up to a month.


You will need;

* 4-6 tablespoons of granulated white sugar

* 2 tablespoons honey

1. Mix the sugar and honey together in a bowl to make a paste. (Top tip - If you heat up the end of the spoon using hot water, it'll make it so much easier to get the honey off the spoon!)

2. Scoop the mixture into a cute jar and you're done!

To use the mixture just scoop less than a palm sized amount of scrub and rub it into your hands and feet whenever they feel a bit dry. Once you've rubbed it well into your skin, just wash it off and apply some moisturiser.

Try not to scrub too aggressively, gently massage it into your skin, over each finger on the top of your hands and your palms too. 

It's as easy as that! I'd love to know if you try it. I know you'll be impressed by the results!


If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee

I'd really appreciate it! 

Homemade Hand Scrub

 International Women's Day may mean different things to different people, but above all else it's about celebrating women! Celebrating all the things women can and have achieved throughout history. To celebrate gender equality, the advancement of women's rights, political, social, cultural achievements across the globe! 

9 Empowering Ways To Celebrate International Women's Day!

I wanted to share a few fantastic ways for us all to celebrate the day, personally, as a group or even as a family!

Join in the #BreakTheBias campaign
This years IWD campaign is entitled Break The Bias. It's about collectively creating an equal world, an enabled world. A world where we challenge stereotypes, improve situations, fight bias. A healthier, wealthier world where we can all thrive and look after each other. After all, equality is not women's issue, it should be everyone's priority. 

To join in on the campaign you can help spread the word on social media. Share your support by striking a pose and standing up, as an individual for what you believe in. You can also download 'selfie cards' to help promote action and show your support. 

Head To A March Or An Event
Grab your loved ones and head to a march to stand loud and proudly demand an end to gender violence, equal pay for equal work, freedom of choice and freedom of speech, body autonomy and gender stereotypes! You can have a quick google to see if there are any marches going on near you, or search here to see if there are any events in your area. 

Show Your Support For Other Women
Whether it's shouting from the rooftops, teaching your children about incredible women, showing your appreciation of your loved ones or best friends or declare your appreciation on social media. Nowadays there are so many ways to show how much you value and appreciate others, so make sure your voice is heard and spread the word.

9 Empowering Ways To Celebrate International Women's Day!


Encourage Your Children To Find Inspiration From Important Women
Teaching your children and young adults to openly challenge stereotypes and educating them about gender issues is hugely important to help create a more inclusive world. Speak to them about gender stereotypes, encourage them to celebrate all the wonderful things women can achieve and even share a story or two about some of the incredible women in history. Personally I really really love the 'Little People, Big Dreams' books but you can find some more book suggestions here, and here.

Compile An IWD Playlist And Play It LOUD
Create a motivational, upbeat playlist on Spotify celebrating all the fantastic women who have created beautiful music. Play the playlist all day loud, play it loud and sing along. Those women wanted to be heard and they deserve to be!

Do Something Kind For A Woman You Love
Whether it's your daughter, your wife, your partner, your best friend, your mum. Do something a little extra special for them today. Give them flowers, write them a handwritten note, take them out for the afternoon. Show them what an incredible human being they are and how much you treasure your relationship with them. 

Shop At Female-Run Small Businesses
Whether it's online or offline, try and challenge yourself to use female run small businesses. Help them celebrate all the fantastic achievements they have accomplished!

9 Empowering Ways To Celebrate International Women's Day!

Donate To A Women's Refuge
All women are incredible and all women deserve to be celebrated, no matter what hardship or struggles they may have gone through. So why not give something back and make a donation. It doesn't have to be money, women's refuges often accept bedding, clothes, or even food. Have a look online and see if there are any refuges or shelters near you.

Celebrate How Incredible YOU Are
If you want to stay at home and revel in just how amazing you are, that's ok too. Take the day to look after yourself, drink all the tea, watch all of that TV show, take a long hot bath, eat all the chocolate. Do whatever you want to celebrate your amazing self. 

"HERE'S TO STRONG WOMEN. 
MAY WE KNOW THEM. 
MAY WE BE THEM. 
MAY WE RAISE THEM."

How will you be celebrating International Women's Day?



If you have enjoyed reading this post, and found it interesting or helpful, you can say thank you and support Whimsical Mama by buying me a coffee

9 Empowering Ways To Celebrate International Women's Day!

I'd really appreciate it!